Why Do I Play Video Games Better At Night?

Is late night gaming bad?

A number of studies suggest there are consequences to staying up late: a higher risk of diabetes, breast cancer, and even early death.

But all-night gaming sessions have become popular within the gaming community.

There are numerous articles and forums with tips on how to carry out a perfect all-night gaming session..

Why is it bad to play video games before bed?

Together, these studies seem to demonstrate that gaming before bed–especially excessive gaming–can moderately decrease sleep quality by lengthening the time it takes to fall asleep, decreasing time spent asleep, and reducing the amount of deep-stage sleep.

Is 3 hours of video games too much?

While there isn’t a consensus on how many hours of video games (and general screen time) is too much, the finding by Twenge and her colleagues that more than five hours per day is excessive seems reasonable. … No one can say definitively how much gaming is acceptable.

Why do I play games better at night?

You might play more games at night, by which point you would have warmed up. You might have no distractions from people, animals, machinery or sunshine at night. Arm control. Your twitch muscles are spent after a day, being the most spry in the morning.

Do video games rot your brain?

But new research has shown that those hours spent playing video games may not actually have been rotting your brain, as your mom or dad warned. In fact, if you spent your childhood playing Sonic and Super Mario, you were secretly priming your memory for the rest of your life, the new study says.

Is 2 hours of video games too much?

Twice as many parents also say their teen boy plays video games every day compared to parents of teen girls. Teen boys are also more likely to spend three or more hours gaming. The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment.

Is 5 hours of gaming bad?

If you are gaming for 5 hours in a solid block daily, that may lead to the same health issues that constantly sitting at a desk will give you, such as strained neck/back/shoulders, eye strain, hip problems, leg disorders, poor digestion, weight gain or loss, and some studies suggests it takes years off your life!

Why can’t we go out to play in the dark?

Light from a source reflects off of objects and then goes into our eyes allowing us to see. If there is no light, there is nothing to see.

Do video games cause bad eyesight?

Because too much exposure to blue light at night can be disruptive to sleep rhythms, it’s best to limit game playing to daylight hours. … In addition to increasing the risk of computer eye syndrome, excessive video game use can cause eye discomfort, focusing problems, blurry vision and headaches.

Is it better to play video games in the dark?

Putting a strain on your eyes, such as reading in the dark, can actually harm your eyes a lot more than video games in the dark can. … Well, playing your console in the dark, with your eyes focused on the screen, given that it’s a bright screen is actually better than having a not-very-bright screen.

What is the best time of day to play video games?

the best time for video games is about 9.00am on a saturday morning, after some coco pops and cartoons.. then mid afternoon and the evening to late at night.. the best time for video games is about 9.00am on a saturday morning, after some coco pops and cartoons.. then mid afternoon and the evening to late at night..

Do gamers have a higher IQ?

A study conducted at the University of York found a correlation between young people’s skill at two popular video games (Dota 2 and League of Legends) and high intelligence levels. … The first group found that MOBA players tended to have higher IQs – a correlation seen in more traditional strategy games such as chess.

Is being in the dark bad for you?

So how does reading in the dark affect your eyes? According to most eye doctors, it won’t cause lasting damage. Vision tends to weaken over time for most people, and family history tends to be a big factor in determining that. But while reading in low light won’t cause a decline in vision, it can lead to eye strain.

How do you secretly play video games at night?

If you don’t have a portable gaming device or the game you want to play isn’t on it, sneak into the room with the console and play in the middle of the night. Make sure all the sound is turned off, and cover up the system with a pillow when you turn it on to muffle the beep.